Each Self Hypnosis CD has two tracks:
In Track I, Lynn has woven in a variety of hypnosis techniques specifically designed to target each condition, with original backing music composed by Broadway composers: Dianne Adams and James McDowell. Through Lynn's guidance, the three incorporated the use of sound therapy selected to encourage the changes needed to be made in each condition using pitches, rhythms, and different sounds, creating a deep reaching experience.
Track II is the original backing music, without the original Winters Self Hypnosis dialogue. Track II can be used in those circumstances where privacy is an issue. The more you listen to Track I, the original Winters Self Hypnosis dialogue with the original back music, the more effective Track II can be to stimulate the same impact for supporting the change, without the “hypnotic trance”.
*Never drive or use machinery when listening to this CD/Digital Recording. This CD/Digital Recording is not intended to be a substitute for competent professional care. Keuka Energy Arts, LLC assumes no responsibility for your use.